It is letting other forces drift on, glide through if need be. It is a sense of whisper movements, not sticking, as our gentle core, more or less condensed, more or less whole, remains in its own rhythmic movement, the movement of life itself.
Melodies may pass near, around or in concert, even altering our flow, but we always return.
“There will be times in your healing process when you will be reminded that you don’t need to fight anymore. You don’t need to endlessly scan the land, looking for trouble, as you once had to. Each gate you go through, there will be a clear sign of certain dangers falling away. You will forget those signs and need to be remembered.
But here’s the clincher. In the lack of danger, there will be a void that will seem as frightening as your life was before. You will feel like you are floating out into space, into the unknown.
Remember your mantra, ‘If lost, return to self.’
There is always something to hold onto. It is you. The gorgeous light you have found inside yourself. Sing your song. Kiss the blessed earth and don’t forget to enjoy the garden you have cultivated within. Survival skills do not understand gratitude practices. They seem ..not very useful when things need to be done.
Walk into this terror. Feel it enliven your body. It is the first good terror you’ve come across. Remember the gates. You know what you have survived, what has left you and what is still to be mastered. Trust the truth of what you have accomplished. Trust the changes you have already made in your life.
This work you have done – you have earned your own trust, so use it. What does life have to offer when there is not imminent danger? It is not what they tell you. Go find out for yourself. Go make the life you wanted when you were held down.”