Free-falling is the implied scenario when people speak of hitting bottom. You kinda can’t have one without the other. But what they don’t tell you, is there are two types of hitting bottom: one is when you hit the bottom hard and everything smashes to pieces, and the other is when the change happens while you are still falling. You look around and you either say,
This is too much abrasion, the deeper I go. I’ve gotta stop.
Or
No way. I know this place and I’m not going.
Or you simply get bored and want to do something else. This one is quite surprising. You learn that where ‘bottom’ is now, is way closer to the surface than it used to be.
But in the words of my friend Sue, in all of these cases it ends the same, in taking charge of your life.
No judgement here. The free-falling experience itself is all kinds of things to all kinds of situations but one thing it is not, is being in control. Life sometimes requires complete, descending annihilation for us to lose what we don’t need to carry around. At other times, all that suffering gets old, untenable. Because we know better about this particular storm. Fuck this shit.
All of it is the human experience, and the least painful way to live it is to endure. Keep moving. Keep processing. Keep loving. Keep crying. Keep on. Lie down. Get back up. Let what is sliding, slide off.
And stand up lighter.




